Free time: relaxation, routines, balance

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12 слов

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cut down on screen time

сократить экранное время

син.

reduce screen time

ант.

increase screen time

to reduce the hours spent using phones, computers, or similar devices

Cutting down on screen time gives me more time for other activities.

I'm trying to cut down on screen time and read more books.

get away from it all

отвлечься от забот

син.

escape your routine

to spend time away from everyday problems and routines

Sometimes I go to the countryside to get away from it all.

Camping by a quiet lake helps me get away from it all when city life feels too busy.

get into a routine

войти в привычный режим

син.

establish a routine

to start following a regular pattern of activities

I got into a routine of exercising three times a week, so I no longer forget to do it.

During the holidays, it's easy to get into a routine of staying up late.

have a change of scenery

сменить обстановку

син.

go somewhere different

to spend time somewhere different from your usual surroundings

A weekend trip is a great way to have a change of scenery.

I sometimes study in the library just to have a change of scenery after being at home all day.

have a packed schedule

иметь плотное расписание

син.

have a busy schedule

to have many activities and little free time

I have a packed schedule during the week, so I usually relax on Sundays.

My friend has a packed schedule because she has dance classes straight after school.

have some time to yourself

make plans at short notice

make the most of your free time

recharge your batteries

spend time outdoors

strike a balance between

unwind