Life skills: coping with challenges and change

Our club adapted to change by meeting online when the building closed.

Moving to a new school taught me to adapt to change and make friends in unfamiliar places.

I ask for help when I cannot understand a maths problem after trying it myself.

My friend asked for help carrying boxes because they were too heavy to lift safely.

My friend bounced back from failure at her first audition and tried for another role.

Encouragement from my coach helped me bounce back from failure after losing an important match.

My sister learnt to cope with pressure by preparing carefully and taking regular breaks.

Exercise helps me cope with pressure during exam week because I can stop thinking about revision for a while.

We had to deal with a setback when our event venue cancelled at the last minute.

I dealt with a setback after a poor test result by asking my teacher what to practise.