Sport: activities, training and competitions

Sport: activities, training and competitions

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12 слов
Предпросмотр · первые 5 открыты
be keen on sport
увлекаться спортом
син.
be enthusiastic about sport
to be very interested in physical activities and competitive games
I have always been keen on sport, especially swimming, and I enjoy watching competitions too.
You do not have to be keen on sport to enjoy a relaxed game with friends.
build up strength
развивать силу
син.
increase strength
ант.
lose strength
to gradually become physically stronger
Regular swimming can help me build up my strength, especially in my arms.
I built up my strength with simple exercises before trying a more difficult climbing route.
improve stamina
повышать выносливость
син.
increase endurance
ант.
reduce stamina
to increase your ability to continue physical activity for a long time
Regular running can improve my stamina so I do not get tired as quickly.
I improved my stamina over the summer and could hike for much longer by September.
join a sports club
вступить в спортклуб
син.
sign up for a sports club
ант.
leave a sports club
to become a member of a group that practises an organised physical activity
I decided to join a sports club to train with people my age.
I joined a sports club last year, and now I train with the same group every Wednesday.
keep fit
поддерживать форму
син.
stay in shape
ант.
get out of shape
to stay healthy and physically strong through exercise
Cycling is an enjoyable way to keep fit while also getting to school.
I play volleyball twice a week to keep fit and reduce stress.
play for fun
stick to a training schedule
take part in a tournament
take up a sport
train for a competition
warm up properly
work out regularly